Now Showing: All posts in category: Health & Wellness
A man and woman smile at the camera outdoors, with the woman holding a black and red ball. A large, leafy bush is in the background.

It took only one month back in the gym to reverse the effects of lockdown.

Audley Club Members Gary & Christine share their post-lockdown fitness results!

15 Jul 2021
Blog
Health & Wellness
Modern indoor swimming pool with a rounded jacuzzi, lounge chairs, and decorative vases under soft ceiling lighting.

Visit our Audley Club Open Days!

Visit us on 29th or 31st July to experience the Audley Club facilities and taster exercise classes

1 Jul 2021
Event
Health & Wellness
Graphic with a brain icon and text about managing brain health, avoiding overstimulation, and socializing after lockdown, with Audley Villages and psychologists’ advice.

Managing your brain health

Audley Villages have partnered with psychologists to determine the best ways to protect your brain health as we come out of lockdown and how to avoid overstimulation.

23 Jun 2021
Top tips
Health & Wellness
An elderly woman with glasses smiles as a young child hugs and kisses her cheek outdoors in warm sunlight.

7 benefits of a hug

We reveal seven benefits we can experience by hugging a loved one, as restrictions ease.

17 May 2021
Blog
Health & Wellness
Close-up of several purple coneflowers (Echinacea) with pinkish-purple petals and dark orange-brown centers, set against a blurred green and brown background.

How to keep your garden thriving ahead of RHS Chelsea Flower Show in September

Emma, Head Gardener at Audley Ellerslie shares her top tips for keeping your garden blooming marvellous

27 Apr 2021
Blog
Health & Wellness
Several potted plants with colorful flowers and berries are arranged in a garden. Small birds, bugs, and hedgehogs are scattered among the greenery, with a forest in the background.

“Spot the Corgi” Brainteaser

Can you spot the Corgi in this busy garden scene?

19 Apr 2021
Blog
Health & Wellness
Railroad tracks stretch into the distance surrounded by greenery, with the sun setting behind trees and hills in the background.

Getting back on the exercise train - by Kevin Daly

Kevin, Leisure Club Manager at Audley St George’s Place shares his top tips for re-boarding the exercise train.

1 Apr 2021
Guest Blog
Health & Wellness
A sheep stands on grass, nuzzling two newborn lambs beside a wooden fence and metal container.

Life on my smallholding by Dana Fawcett

Dana Fawcett, Operations Manager at Stanbridge Earls shares with us her experiences of living on a smallholding.

30 Mar 2021
Your stories
Health & Wellness
A word search puzzle with the words "SWIMMING POOL" highlighted in the center.

Retirement Wordsearch

Here's our Audley-themed Wordsearch. Can you find the hidden words?

27 Jan 2021
Blog
Health & Wellness
Rows of suburban houses with people standing at doors and cars parked along the street; trees are evenly spaced between houses and along the road.

'Spot the keyworkers' brainteaser

Can you spot all 5 of the following caring professionals in this picture?

15 Jan 2021
Blog
Health & Wellness
A clear glass mug contains blooming flower tea with tea leaves and flowers unfurled in hot water.

Making hot drinks healthier

We take a look at how we can make some of Britain's favourite beverages healthier.

6 Jan 2021
Blog
Health & Wellness
An older man in athletic clothing jogs on a gravel path through a grassy park with trees in the background.

Refresh your fitness routine

Every New Year’s Day, millions of us vow to embark on a new diet and/or exercise regime.

3 Jan 2021
Blog
Health & Wellness