Now Showing: All posts in category: Health & Wellness
Close-up of several purple coneflowers (Echinacea) with pinkish-purple petals and dark orange-brown centers, set against a blurred green and brown background.

How to keep your garden thriving ahead of RHS Chelsea Flower Show in September

Emma, Head Gardener at Audley Ellerslie shares her top tips for keeping your garden blooming marvellous

27 Apr 2021
Blog
Health & Wellness
Several potted plants with colorful flowers and berries are arranged in a garden. Small birds, bugs, and hedgehogs are scattered among the greenery, with a forest in the background.

“Spot the Corgi” Brainteaser

Can you spot the Corgi in this busy garden scene?

19 Apr 2021
Blog
Health & Wellness
Railroad tracks stretch into the distance surrounded by greenery, with the sun setting behind trees and hills in the background.

Getting back on the exercise train - by Kevin Daly

Kevin, Leisure Club Manager at Audley St George’s Place shares his top tips for re-boarding the exercise train.

1 Apr 2021
Guest Blog
Health & Wellness
A sheep stands on grass, nuzzling two newborn lambs beside a wooden fence and metal container.

Life on my smallholding by Dana Fawcett

Dana Fawcett, Operations Manager at Stanbridge Earls shares with us her experiences of living on a smallholding.

30 Mar 2021
Your stories
Health & Wellness
A word search puzzle with the words "SWIMMING POOL" highlighted in the center.

Retirement Wordsearch

Here's our Audley-themed Wordsearch. Can you find the hidden words?

27 Jan 2021
Blog
Health & Wellness
Rows of suburban houses with people standing at doors and cars parked along the street; trees are evenly spaced between houses and along the road.

'Spot the keyworkers' brainteaser

Can you spot all 5 of the following caring professionals in this picture?

15 Jan 2021
Blog
Health & Wellness
A clear glass mug contains blooming flower tea with tea leaves and flowers unfurled in hot water.

Making hot drinks healthier

We take a look at how we can make some of Britain's favourite beverages healthier.

6 Jan 2021
Blog
Health & Wellness
An older man in athletic clothing jogs on a gravel path through a grassy park with trees in the background.

Refresh your fitness routine

Every New Year’s Day, millions of us vow to embark on a new diet and/or exercise regime.

3 Jan 2021
Blog
Health & Wellness
A hand holds a smartphone showing a video call with three smiling people. In the background, there is a white Christmas tree and colorful ornaments.

Connecting with family over the holidays

Top tips to stay connected with loved ones this festive season

2 Dec 2020
Top tips
Health & Wellness
Room decorated with Union Jack flags, mannequins in formal wear, a table covered with poppy-themed items, and various baskets and accessories arranged around the display.

Remembrance Sunday at Mote House

Our owners and staff in Audley Villages mark Remembrance Day 2020

8 Nov 2020
Your stories
Health & Wellness
Five wooden bowls containing various nuts and dried fruits, including peanuts, almonds, raisins, and dried cranberries, arranged on a white surface.

Why fibre is so important

Fibre helps reduce constipation, lower cholesterol and reduce blood sugar levels

7 Nov 2020
Blog
Health & Wellness
Modern office corridor with glass-walled meeting rooms, a gray sofa, floor lamp, and minimalistic decor. The space has a polished concrete floor and black pendant lights.

Mental health in the workplace

Now, more than ever, is the time for employers to consider how best they can support themselves and their employees.

9 Oct 2020
Guest Blog
Health & Wellness