When you become a member of our Ascot health club at Sunningdale Park, you have access to the gym, pool, spa facilities and Kempton's restaurant. Once you are a member, you can also book a stay in a guest suite to use the facilities at another Audley Club.
Facilities include:
Join the Audley Club and benefit from the gym, swimming pool, fitness classes and wellbeing therapies. Please enquire and a member of our team will get back to you with more information.
Our 3 month trial is available at selected villages. Please check with the Audley Club team at the time of registering.
| Time | Class | Gym to use |
|---|---|---|
| MONDAY | ||
| 08:45 - 09:15 | Cardio Mix Step | No |
| 09:15 - 09:55 | Yoga Flow | No |
| 11:00 - 11:45 | Mat Based Pilates | No |
| TUESDAY | ||
| 09:30 - 10:15 | Aqua Fit | Yes |
| 16:00 - 17:00 | Owners' Family Swim Time | Yes |
| WEDNESDAY | ||
| 09:00 - 09:30 | Boot Camp | No |
| 11:00 - 11:40 | Mat Based Pilates | No |
| THURSDAY | ||
| 11:45 - 12:30 | Aqua Fit | Yes |
| FRIDAY | ||
| 11:00 - 11:40 | Body Sculpt (weighted workout to music) | No |
| SATURDAY | ||
| SUNDAY | ||
| 10:30 - 11:30 | Owners' Family Swim Time | Yes |
Water based class, using the constant resistance of water. Buoyancy of water reduces impact on joints. Water resistance improves strength whether you use the Aqua equipment, or not. Standing and submerged exercises help support range of movement.
This class concentrates on developing the strength of the core stability muscles and in doing so improves posture alignment, flexibility, endurance, and strength.
This is an exercise to music session using step as the cardio work and resistance training with bars hand weights kettle bells and medicine balls.
This is a freestyle fitness yoga session using basic yoga postures, flexibility, and strength to create a balanced workout with an element of Pilates.
This is an exercise to music session with weights.
Audley Club members are always welcome to reserve our luxury guest suite at Sunningdale Park or any other Audley village. Most Audley villages have at least one guest suite available and priority booking is offered to Audley Club members and to Audley property owners living in the village.
Once you become an Audley Club member at Audley Sunningdale Park, simply call us to arrange a reservation.
Audley Club at Sunningdale Park
Audley Sunningdale Park
Silwood Road
Ascot
Berkshire
SL5 0QD
(SL5 0QD for Sat Navs)
Call us: 01344 968974
Email us: sunningdaleclub@audleyvillages.co.uk
Opening times:
Monday to Friday: 7:00am - 8:00pm
Saturday to Sunday: 8:00am - 8:00pm
Unfortunately, April's Promise Spa is no longer in operation. Please contact April's Promise directly with regard to any gift vouchers or queries about previous bookings. Call 020 3994 9104 or email info@aprilspromisespa.com.
The team at Audley Sunningdale Park are unable to help with any queries relating to previous communication with the April's Promise Spa concession.
Should you wish to book a new treatment with our current treatment provider please give us a call at Audley Sunningdale Park.
